You are stronger than you think you are
Larry Schultz, Creator of Rocket Yoga
Larry Schultz, Creator of Rocket Yoga
Ann is a San Francisco-based yoga instructor. She fell in love with yoga more than twenty years ago and has been practicing ever since. Ann believes that the practice of yoga can benefit everyone, regardless of age, fitness level, or experience. She teaches dynamic vinyasa flow classes that integrate mindfulness and breathing techniques to help students explore the physical and mental benefits of yoga.
Ann's vinyasa yoga classes combine Ashtanga tradition and precise alignment with creative sequencing and a fun playlist. She aims to create a supportive and inclusive environment for students to tune into their bodies and minds, breathe, get stronger, and feel more grounded. Come practice!
Yoga Flow (Noe and Ocean studios)
Private and small group sessions are tailored to your individual needs and desires. These classes offer an opportunity to have a yoga practice that is just for you and are suitable for anyone, from beginners curious about yoga to experienced yogis looking to deepen their practice. Private sessions can be held at your home or office, a lovely yoga studio in San Francisco, or on zoom.
Please check the Schedule page for upcoming yoga workshops
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