Private Yoga Classes

Working one on one or in a small group can help us grow physically, mentally, spiritually, and emotionally.

Private lessons focus on individual needs and desires. These sessions benefit 

• Beginners who want to learn proper form, understand what works best for their bodies, and grow their understanding of yoga
• Experienced students wishing to advance their practice beyond what is possible in a public group class setting
• People looking to reduce stress and find a more balanced life style and those seeking to heal injuries and alleviate chronic pain

Sessions include a foundational assessment, detailed and safe alignment instruction with optional hands-on assists, breathing exercises, and coaching on how yoga can help make your life more balanced and healthful. Sessions are most often held in a client’s home, at a studio in San Francisco, or on zoom. 

• You are a beginner looking to establish your practice
• You’ve been away from the mat and need additional support in your journey back
• You want to develop a yoga practice that focuses on your specific interests and needs
• You are looking to learn specific postures, such as arm balances or inversions
• You want to better understand proper form and technique to help you feel confident and safe in group classes
• You are working through injuries
• You’re working on improving your overall health and fitness and want support 
• You want to practice in a safe and supportive small group setting with friends or family

Please fill out the form below for additional information and rates