Corporate Wellness
Bringing the benefits of yoga into the workplace has real effects
Research shows that yoga lowers stress, prevents injury, increases creativity and productivity, and improves morale and camaraderie. And it's fun!
Because Ann led technology and product management teams for 20+ years, she has first-hand knowledge of how yoga can help you build happier, healthier, more engaged teams. She understands that the right combination of physical practice, breathing techniques, and meditation can be transformational. Ann will assess your team's specific needs and interests and will develop a tailored program just for you.
Classes are offered at your office, a local studio in San Francisco, or on zoom
